New Year Body&Mind Reset 60 min vitality + 30 min deep relaxation (Suggested contribution: €60)
American psychotherapist Virginia Satir believed that we need four hugs a day for survival, eight for maintenance, and twelve to grow. Now, Imagine the potential benefits of a 2 hour bodywork ritual, blending both Eastern and Western techniques. My name is Slav and I invite you to embrace and relish in this experience.
Try it, feel it, share it...
Finding your balance When life gets stressful, our bodies are often the first to feel it. I am here to help you find your calm again.
In this bodywork ritual, we focus on releasing the tension stored in your muscles. As your body lets go of stress, your mind begins to quiet down too. This is more than just a massage - it is a time for deep relaxation and recharging your energy. I help your body return to its natural state of peace and balance, something we all have deep inside us.
This holistic approach closely resembles a Thai massage session, yet it is a unique fusion of numerous techniques. It incorporates mindful pressure, elements of reflexology, fascial work, stretching, and targeted tension point release.
I fondly refer to it as MMA (Mixed Massage Arts). The sessions unfold on a comfortable mat with clients fully clothed, moving through various positions: supine, prone, side-lying, seated, and even standing. It embodies a unique blend of "passive yoga" and meditation, where unhurried movements harmonize with synchronized breathing and a deeply restorative intention.
It's for everyone in need. Irrespective of age, physical state, gender, religious beliefs, or political stance. For those grappling with depression, sadness, overwork, burnout, stress, divorce, loss, lockdown struggles or medication reliance. It's not just for those who sense something amiss; it's also for anyone yearning to unwind, stand tall, genuinely smile, and breathe more deeply. Sometimes, it's worthwhile to explore alternatives before turning to medications. The sooner, the better.